Chigusa Saga began studying Iyengar Yoga in 2010. Having explored other schools of yoga, she was drawn to the precision and clarity of Iyengar Yoga. In 2015, she traveled to Pune, India, where she studied with Gita and Abhijata Iyengar at Yoganusasanam.
Chigusa spent three years apprenticing with Marla Apt and became a Certified Iyengar Yoga Teacher (CIYT) in 2016 . For several years she assisted in the Iyengar Yoga Therapeutics program at IYILA.
Chigusa is dedicated to helping students advance their own practice, to sharing the benefits of Iyengar Yoga, and to learning as a student herself. She also teaches classes in Japanese.
Her special interest is applying the relaxing aspects of yoga to underwater swimming.
