Iyengar Yoga for Pregnancy with Anna Delury

For Teachers, Teachers in Training & Interested Students

Anna Delury

Sat-Sun, Nov 2 - 3, 2019

Sat, Nov 2
11:30 AM - 4:30 PM

Sun, Nov 3
12:30 PM - 5:30 PM

This workshop will cover:

            • How to safely guide healthy students during and after pregnancy.
            • How to work with students new to yoga as well as those who already practice.
            • How to bring relief to common complaints such as back ache, varicose veins, and nausea.
            • How to use simple props found in most modern yoga studios as well as common household items to encourage daily practice.

Required reading materials:

Yoga, a Gem for Women by Geeta S. Iyengar
Yoga for Motherhood by Geeta S. Iyengar and Rita Keller
Yoga during Pregnancy by Geeta S. Iyengar, edited by Chris Saudek
Anna Delury has conducted yoga classes designed to serve pregnant women in the San Fernando Valley and taught pregnant women at the Institute. Along with her own two pregnancies, it is her privilege and joy to share the knowledge and wisdom given so freely to her by Geetaji. Anna has been teaching since 1980 and is currently certied at the Senior Intermediate II level.