Yoga for Hips and Knees with Todd Semo

Todd SemoSat, Aug 31, 2019
11:30 AM - 1:30 PM

All levels

 

Prerequisite for Students: 6 months of continuous study of Iyengar Yoga

Without strength, there can be no suppleness; through suppleness we create spaciousness. Within that space, freedom can be found. In these two sessions, we will work on cultivating these characteristics in and around the hips and knees. They are related in such a way that development in one area profoundly influences the other.

Come do the work to create steadiness in your stride.

The devoted and prolonged study of Iyengar Yoga has brought Todd health of mind and body for more than two decades. By deconstructing complex actions within asana, he gives his students access to the realizations within these postures. His sense of humor and enthusiasm brings joy into the profound work performed in the asanas. Todd has had the great privilege of studying Iyengar Yoga with Manouso Manos for 18 years and assisting him for 17 1⁄2 years. He has been to Pune, India to study with the Iyengar family on numerous occasions from 2004 onwards.

Todd Semo bio