The Back of the Book: Sequences from Light on Yoga with Lisa Walford

Lisa WalfordSaturday, May 26
11:30 – 1:30 PM

Level 2 & up

*No discounts on Centenary Classes

Register online

2018 Centenary Series Workshop

In honor of Guruji’s 100th birthday, we celebrate his seminal work, Light on Yoga. The sequences in the back of the book, designed for home practice, will be led by Senior and Junior faculty at IYILA. Each teacher will choose a sequence suitable to the level listed below. These are practice sessions and are not designed to introduce new asanas. Please review the sequence listed to determine if it is appropriate for you.

This series is for students who want to challenge their practice. Regular and Consistent Practice at L2 and above is required, including Sirsasana with variations and Sarvangasana with variations. Those with injuries, should have an understanding of how to take care of themselves.

A portion of proceeds from this class will be donated to the Bellur Trust.