8:15 – 9:45 AM
Starting Sept 2
Level 2 +
Prerequisite for Students: Consistent practice of Iyengar Yoga at Level 2 or above, familiarity with Sanskrit names of poses, ability to modify according to own needs, a home practice.
A set sequence of poses will be called in Sanskrit, with minimal instruction given only as required.
This class is designed to support the home practice, to instill confidence, focus, and concentration in students at Level 2 and above.
Lori McIntosh is certified at the Intermediate Junior II level.