Six Sundays with Keri Lee
January 15 – February 19
January 15, 22, 29, February 5, 12, 19
2:00 PM – 4:00 PM
Our own home practice is the cornerstone for yoga having profound effects on all aspects of our lives. In it we become the student, teacher and observer so our perception and understanding becomes broader and our sensitivities become heightened. Then, even the effect of taking classes becomes much more potent.
This Six Week Series will give a general framework of what poses and pranayama to do for students who are interested in beginning their own home practice.
For those who are already working on their own, we will be refining and deepening the practice, catering specifically to the students’ needs, limitations and intentions.
$150 for Six Week Series: January 15 – February 19
$160 after January 7