Intermediate Junior I
After being inspired by a friend’s beautiful demonstration of Salamba Sirsasana, in 1998 Andrea started taking classes at IYILA. Immediately she began to experience positive benefits from the practice of yoga -increase in physical strength and flexibility, a respite from anxiety and depression, and a new awareness of her hormonal rhythms, to name a very few of the benefits the practice of yoga brings. With a little encouragement from one of her teachers, Andrea entered the Iyengar Yoga Training Program in 2002 and completed the program in 2005. During the time she was in this program she began to teach yoga. She encourages people to experience for themselves the health and happiness the practice of yoga can bring.