Saturday, June 30
11:30 AM – 1:30 PM
Sunday, July 22
2:15 – 4:15 PM
$30 per session
A “hat trick” is a scoring of three goals in sports; otherwise, it refers to an achievement based on a number of 3. In this workshop, the three will be Backbends, Balancings and Bindings. One of these topics will be randomly chosen from the hat and the sequence of poses will derive from that.
Prerequisite for Students: Consistent practice of Iyengar Yoga at an advanced level
Garth McLean is senior Certified Iyengar Yoga Teacher (Intermediate Senior III) and Certified Yoga Therapist. He is a founding member and has served as a faculty member of Iyengar Yoga Therapeutics, a nonprofit organization dedicated to helping people manage diseases and conditions through the therapeutic applications of yoga. Garth offers intermediate level classes and specialty workshops in Los Angeles and worldwide.